A common trait in worriers, depressed people, scaredy cats, addicts, and Doubting Debbies is a preference for escape. They ...

Pastor Brad Holliman joined CBS 42 Morning News for our weekly Faith Matters segmenting on February 25. This week’s topic was ...

A new book from Ethan Kross, Ph.D., covers different ways to shift your emotional responses to triggers such as attention, ...

I love biting my nails. I am a nail-biter and even at my big age, I find it so comforting and satisfying. While I am also ...

You may use free online tools to convert your Excel data into a mind map. These tools offer intuitive features, like drag-and-drop functionality and automatic layout generation, allowing you to ...

Kansas City Chiefs star Chris Jones wiped away tears during the Super Bowl 2025 performance of the national anthem. Moments earlier, Jones had been spotted racing over to shake President Donald ...

So too, there are meaningful ways to nurture a sense of calm ... The mind loves to future-trip, imagining every “what if” it can. But there’s relief in pausing, right here. Bring your ...

One way to manage stress is to reset your body and mind. If you notice a change in your patience, consider whether you need to take a break or if there’s something bigger at play. Chronic stress ...