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If you're experiencing cortisol addiction (or frequently seeking pressure for the associated energy burst), your cortisol ...
Part of cortisol's impact is mediating the stress response — that fight-or-flight instinct that allows you to deal with ...
Your workload is not what is causing you to feel overwhelmed at work. Keep reading as one expert reveals the true culprit: your thought load.
Jody Baumstein, a licensed therapist at Children's Healthcare of Atlanta, gives tips for reducing academic stress and anxiety as testing season approaches ...